5 Steps to Help You Prevent a Dental Emergency

You’ve probably heard the stories of how people get a tooth knocked out from playing a sport or by simply tripping on the sidewalk. Whichever the case, a dental emergency is often a serious issue and will require immediate care from your dentist. But is it possible to minimize your risks in the long run? Keep reading to learn five essential ways to prevent a dental emergency!

#1: Wear a Mouthguard

Each year, many dentists find numerous dental injuries caused by sports. Since most of these activities involve intense physical contact, it’s always wise to wear a mouthguard. This can help cushion your smile and prevent accidents like chipped, cracked, or even knocked-out teeth. Without the protection, you could risk needing more costly dental treatments in the future.

#2: Brush & Floss Your Teeth Daily

You should always brush your teeth twice a day and floss at least once daily. Not only will this routine help you maintain a bright smile, but it’ll also prevent plaque buildup and bacteria growth that can harm your dental and overall health.

#3: Change Your Toothbrush Often

Even if you brush your pearly whites often, you still need to ensure your toothbrush functions properly. Over time, the bristles can become worn or splayed, making them less effective at removing debris and plaque. For this reason, you should replace your toothbrush every two or three months. You might even consider using a powered toothbrush for the extra scrubbing power!

#4: Limit Frequent Sugar Intake

While snacking on sugary treats occasionally isn’t always bad, enjoying them frequently can increase your risk of tooth decay. This is due to the bacteria in your mouth feeding on the sugars for energy, producing acid by-products that can weaken your enamel over time. To avoid this, simply reduce how often you consume sugary foods.

#5: Visit Your Dentist Twice a Year

Seeing your dentist every six months is one of the best ways to maintain a healthy smile. Your dentist will be able to detect any developing issues in your mouth and provide the necessary treatment early on. This is especially necessary if you already have some or minor tooth damage, which may require more expensive treatments or even tooth removal if left untreated.

Practicing these few tips can significantly reduce your risks of a dental emergency in the future. Plus, you can be sure to enjoy the many benefits of preserving a clean and healthy smile!

About the Author

Dr. Jason Kaopua has been providing outstanding, comprehensive, and passionate dental care for over 20 years. He earned his dental degree from the Oregon Health & Sciences University and remains up-to-date with the latest advances in dentistry through continuing education. He also offers a vast selection of dental treatments including checkups/cleanings, dental implants, and emergency dentistry. If you’d like to schedule an appointment, visit his website or call him at 425-267-3333.